The practice of hanging at various inverted angles or completely upside down for therapeutic benefits is called inversion therapy. For anyone who suffers from chronic back pain, they will discover that using inversion therapy can provide them with the relief that they are seeking. The thought of hanging upside down may scare a lot of people, but there are good medical reasons for those suffering from back pain to try it out.
Many people put off using this type of treatment because the cost of getting it done at medical clinics or chiropractors can usually get expensive. But as you read through this detailed Teeter Hang Ups review, you will discover just how easy and comfortable it is to carry out this kind of treatment for yourself at home with a Teeter inversion table.
Note: This review is probably the most comprehensive one you’ll find on Teeter Hang Ups on the web. Be sure to take your time going through it, so you don’t miss any important information.
A Brief Look At The Teeter Company
Teeter is the only company who since 1981 has been continuously manufacturing inversion equipment. The company was founded by Roger Teeter who himself underwent inversion therapy following a back injury caused when water skiing.
As a result of his passion for this form of treatment that cured his back pain, he has now built a company that offers high quality inversion equipment and excellent customer service. Unlike other health and sporting goods manufacturers, Roger chose to specialise and dedicate himself to designing and manufacturing inversion equipment. This has helped the company gain a reputation for building inversion equipment to a very high standard that is trusted by millions of people over the past 30 years.
In fact, you will find that the inversion tables offered by Teeter are the only ones that have passed criteria set out by the Underwriter’s Laboratories that enables them to carry the UL 1647 certification. The Teeter Hang Ups inversion tables have been put through various rigorous tests by the Underwriter’s Laboratories to check ensure that they function properly. These tests are based on how they would be used in the real world. With their inversion tables marked by the UL standard, it makes them the safest ones to use that are available on the market.
Also, unlike other companies that design and make inversion tables, you will find that the level of customer service provided by Teeter is very high. And that they are directly accessible to consumers. They are still a small company, so each time you call them, you will find yourself speaking to a real person.
How Does Teeter Hang Ups Inversion Tables Help Relieve Back Pain?
There are 4 main benefits as to how Teeter inversion tables can help someone who suffers from chronic back pain. Below, we take a look at how it provides the relief they seek.
Re-hydrates Discs
Often when discs in the spine become damaged, they take a considerable amount of time to repair because they aren’t being provided with a direct blood supply. Being on an inversion table, pressure is taken off these discs. The decompression in the spine allows them to widen, which provides nutrients needed to help repair them.
Reduce Nerve Pressure
When you are inverted on a Teeter inversion table, it has been proven clinically to increase separation between the vertebrae. This opens up a passageway for the nerve roots and in turn alleviates the pain caused by pinched nerves. Less pressure generally means less pain.
Realignment of Spine
Your spine is supported by hundreds of muscles and ligaments that help to stabilize it as well as hold it in compression. Misalignment often occurs from bad posture, too much sitting, or rotational activities. This form of progressive decompression offered by the Teeter inversion table helps to realign the spine naturally, while also promoting good posture.
Helps To Relax Tense Muscles
Even if you only invert yourself to just 25 degrees for a few minutes on a Teeter inversion table, it will help to relax your muscles and speed up lymph flow.
Other Major Health Benefits
Although you will find that most people use an inversion table to help treat back problems, it can also prove very beneficial to your overall health in other ways.
Improves Circulation
It improves circulation by helping the heart to move blood around the body from the lower limbs.
Relieves Stress
Inversion therapy offers an enhanced version of a full body stretch, which is rejuvenating. It can also help to reduce muscle tension and overall soreness in the body. When you choose to rhythmically rock backwards and forwards on your inversion table, you will find that it helps to relieve stress by helping to lower your heart rate.
Increases Oxygen Flow To The Brain
By using inversion therapy, you are helping to increase the amount of oxygen to your brain. This will help maintain your brain function and improve mental acuity.
Maintain Flexibility
People who spend time on an inversion table regularly are able to restore moisture in the soft tissue, which promotes flexibility and improves range of motion.
Strengthen Ligaments and Enhance Joints
When you are inverted, it helps provide your ligaments and joints with fluids that they need to remain in good condition. Also, this form of treatment helps your body to simulate the production of synovial fluid that the cartilage in your body needs.
What Types of Back Problems Can Teeter Hang Ups Inversion Tables Help With?
You will find that spending time regularly on an inversion table can help to treat common back problems such as sciatica, herniated disc, pinched nerve, degenerative discs or poor joint mobility.
It has been shown that inversion therapy is effective in treating sciatica as it allows your back, hip and leg muscles to relax, stretch and lengthen. Your spine will then be encouraged to return to its correct alignment and this in turn provides ample space for nerves to pass through each vertebra.
As for treating a herniated disc, using an inversion table from Teeter causes the natural pull of gravity to help elongate your spine, increasing space between the vertebrae and so reducing pressure on the nerves. It also helps to rehydrate the discs.
The natural elongation of spine caused by decompression also helps to treat pinched nerve as it creates space between each vertebra.
Unfortunately, as we get older, so does the risk of developing degenerative disc problems increase. Inversion therapy helps to restore some of the fluid to the discs that has been lost, as we grow older.
Finally, the use of an inversion table helps to improve joint mobility and flexibility by helping to improve the flow of fluid and collagen to them.
Now that you understand the various benefits a Teeter Hang Ups inversion table can provide to your health, we will look at which Teeter model is the best one to invest in.
Which Teeter Model Should You Be Considering?
The Teeter inversion table that you may want to consider buying is the EP-560, which was newly released in January 2012. Just like other Teeter inversion tables, you will find this one very easy to set up and use. This is because it arrives at your door 85% assembled.
There have been some changes made to this latest model that you won’t find on any of the previous models.
First of all, the newly redesigned ComforTrak bed on the EP-560 flexes with the user for better mobilization. It also has handles built in. As a result, you will find stretching on this model a lot easier. They have also improved the ankle lock system, so when you are inverted, the pressure-reducing specialty foam they placed on the ankle cups makes inverting much more comfortable. Furthermore, they have chosen to add a small pillow offering some support on your head.
As a special offer, you are provided at no extra cost the Acupressure Nodes along with a Lumbar Bridge in the Teeter Bonus Pack. The nodes can be placed in any position on the bed that you wish and will massage your back when inverting. The adjustable arch of the Lumbar Bridge can help you develop a much deeper stretch.
Read full review of the latest EP-560 model here >>
The complete feature added bonuses that the Teeter EP-560 comes with is probably one of the best deals that the Teeter company has ever offered on their inversion tables. If that wasn’t enough for you to consider investing in this particular model, remember that this is the only company who have achieved accreditation from UL, so you know the design, engineering and quality of materials used in this equipment is the best on the market. All Teeter inversion tables also come with a full 5-year warranty.
To make this a no-brainer offer, Teeter has also made it available for you to try it out at your home for 30 days for just a mere $14.95. So, if you try it and don’t like it, then simply send it back. There is no other inversion table manufacturer that is that confident in give you a risk free trial. This only proves how strongly, they stand behind their products. However, you can only order this special deal through the Teeter website.
Click here to order from the Teeter website >>
Main Differences Between EP-550 and EP-560
The EP-550 is the predecessor model that came before the EP-560. Here you will discover how Teeter made great improvements on the new EP-560 model.
The surface on the EP-560 model is much smoother which reduces the amount of friction your body has with the board. This means your body is able to slide much more easily and achieving maximum stretch becomes a lot easier. The nylon from which the bed itself is made is not only more durable but also easy to clean.
The side handles are also a fraction longer so it is easier to grab the handles when you’re inverted in order to help yourself back up. The redesigned bed on the EP-560 has stretch handles built in, and you can also use the add-on accessories (Lumbar Bridge and Acupressure Nodes) that come with it for free. The improved ankle hold system is also much more comfortable to use than the ones on the EP-550, as the front bar is replaced with ‘cups’ instead.
Main Differences Between EP-950 and EP-560
The first difference is that the EP-560 weighs less than the EP-950. The EP-950 weighs 74 pounds, whereas the EP-560 weighs 67 pounds. Also, when assembled, the EP-950 does take up a bit more floor space.
The EP-950 is fitted with the extended handle on the ratchet ankle lock system. The extended handle allows you to reach the ankle lock system easier without bending over as much. If you suffer from back problems that limit your ability to bend over and reach your ankles, then you might want to consider the EP-950 model.
Pros
- Holds your ankles comfortably and firmly
- Many people have claimed it really works effectively
- It can relieve pressure on the spine and alleviate back pain
- Easy to assemble, use and store
- Certified with UL mark
Cons
- Some health risks for people with certain ailments
- Pregnant women should talk to a doctor and not advised to use inversion therapy
- People with glaucoma or other eye diseases, as well as those with high blood pressure, and heart disease, should also talk to their doctor before using this
- Users should have a helper nearby, especially the first time they use it, in case they have trouble getting back up-right
What Customers Say
“It’s great for instant relief if you have the type of back pain that involves pinched nerve or compression damage to the spine.”
Portion of user comment at answers.yahoo.com
“The one time relief was enough to justify buying the board, and any future aid in relieving or preventing the sciatica will be gravy for me.”
Portion of user comment at amazon.com
“I really like inversion tables. Teeter’s is a really well made one. I really like the way I feel after I’ve been on it.”
Portion of user comment at epinions.com
Many users have claimed Teeter inversion tables help reduce and get rid of back pain. Even seniors have reported using and loving this. They also say it helps them keep living and moving like they did when they were younger. Several customers say they are finally able to sleep well, when before pain kept them awake.
One person reported having back pain that was chronic and pinched spinal nerves. This caused pain in their forearms and hands. The person was suffering a lot and could not move well, but this device brought hope and some relief, and reportedly, the condition continued to improve as they kept using the Teeter inversion table. This customer used it for upper back pain relief, although most people use it for lower back pain relief.
Some people may be quick to dismiss this form of therapy as something that doesn’t work when they don’t see the results they desire immediately on the very first try. However, if they are willing to stick to it for the first few weeks, then they will stand a very good chance to see big improvements in their health.
Recommendation
As already mentioned above, people suffering from a variety of different back problems will find the Teeter Hang Ups inversion table beneficial as it can greatly help the spine. It has plenty of good reviews to be worth considering, if you have any spine related problems, or just want a way to feel more relaxed in your daily life.
However, this table is also worth considering if you are looking to get back into shape. By incorporating the use of an inversion table into your workout regime, you’ll have something that can improve your body’s core strength, as well as help improve overall fitness.
It can help to aid your recovery after a workout. This is because it helps to increase the lymph flow around the body, which in turn helps to remove waste much more quickly from the body allowing new muscle tissue to be built.
If you have read through this very comprehensive Teeter Hang Ups review, you will notice that there really aren’t any negative things to say about the Teeter inversion tables. Plus you are offered the opportunity to try out the EP-560 for yourself at a cost of $14.95 for a period of 30 days and it will be shipped to you completely free of charge.
Please be sure to discuss this with a doctor if you have heart or blood pressure problems, before making a purchase.
Click here to see the NEW 2012 model at the Teeter website >>
>> Don’t Miss Out On Our FREE Teeter ‘Exclusive Bonus Report’ <<
